Cardiovascular prevention

Your blood pressure and glucose diary. Free, simple, always with you.

Log blood pressure and glucose in seconds, see the trend and bring your doctor a clear, well-organised PDF.

✅100% free · No ads · Delete everything whenever you want

Person logging blood pressure with Diario Salute
❤️120/80Blood pressure
🩸95 mg/dLGlucose
📄PDFFor your doctor
Features

A few things, done well

Diario Salute does one thing: it helps you keep blood pressure and glucose under control and talk about them with your doctor.

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Blood pressure

Systolic, diastolic and heart rate: three numbers and you're done. The chart shows the 135/85 home threshold recommended by international guidelines.

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Blood glucose

On waking or after meals: pick the moment with a tap. Useful if you have diabetes or want to prevent it.

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Trend and last 7 days

The 7, 30 or 90-day chart and the weekly squares show at a glance whether you are measuring regularly.

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PDF for your doctor

One tap gives you the month's PDF, ready to print or send to your doctor by WhatsApp or email.

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Notebook for your visit

Weight, medication, symptoms, habits and the questions to ask: all on one sheet to show your doctor.

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Data in Europe

Your readings are stored on our server in Finland (EU), visible only to you. No ads, no profiling.

Health has no age. Measuring becomes simple.

We designed Diario Salute to be clear and readable for everyone, even for people who don't like technology.

  • Large, highly legible fonts
  • Three numbers and one button: your reading is saved
  • In 6 languages: Italian, English, Spanish, French, German, Portuguese
  • On Android via Google Play, on your computer and on iPhone from the browser
People of different ages using the app easily

At the doctor's, with the right numbers.

Your doctor has only a few minutes: a clear PDF and a list of questions make them count.

  • Monthly PDF ready to print or share
  • Choose the month, including past ones
  • The Notebook so you forget nothing at the visit
  • Complete history, editable at any time
A patient shows their data to the doctor
🔐 Privacy and security

Your data is yours

Health data deserves respect. We do not sell it, share it or use it for any other purpose.

Servers in Europe

Data is stored on a dedicated server in Finland, European Union, under a GDPR-compliant processing agreement.

Only you can see it

Each user sees only their own readings. Encrypted connections and passwords that are never readable.

Zero ads

No ad tracking, no profiling, no third-party cookies.

Always under your control

Download all your data in a file or delete your account at any time, immediately and permanently.

⚕️ Medical notice: Diario Salute is a personal monitoring tool and does not replace a doctor's diagnosis or advice. If you have abnormal values or symptoms, contact your doctor; in an emergency call 112.
Why measure

A few numbers, measured well, say a lot.

Diario Salute connects your everyday life to what your doctor sees in the surgery.

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For patients

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Understand how you respond to treatment

A treatment can be insufficient without you feeling it. With a history of readings the numbers speak clearly, and you can bring them to your doctor.

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Don't underestimate the silence

High blood pressure and diabetes often have no symptoms. Measuring regularly reveals trends that would otherwise go unnoticed.

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What the guidelines say

The ESH 2023 guidelines recommend home blood pressure monitoring for patients with hypertension. According to the WHO, almost half of people with hypertension don't know they have it.

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For doctors

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Decide on objective data

The patient's account remains essential, but a structured history of home blood pressure and glucose helps set and adjust treatment for the individual patient.

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A PDF you can read in a minute

Values sorted by date and time, month by month, with the patient's questions already written in the Notebook.

Are you a doctor or a healthcare professional?

Diario Salute is a project of The Era of Prevention, founded by Jonathan Salerno, a medical student at the University of Florence. Suggestions and criticism are welcome.

📬 Write to us

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📱 On iPhone: open app.diariosalute.org in Safari, tap Share and then «Add to Home Screen».